Waterfall Challenge
Welcome to my recount of the Waterfall Challenge. I recently joined my nurse colleagues on a hiking adventure to visit four waterfalls in…
Waterfall Challenge At Hanging Rock State Park
Exploring nature often provides a refreshing break from the routine hustle of work. Recently, I seized the chance to step away from the…
Training For My First 10 Mile Hike In Nc Mountains
Training for a long hike brings an exciting mix of anticipation and preparation. I recently set my sights on a 10-mile hike through…
Introducing The New Garmin Instinct 3
Garmin Instinct 3 Limited Edition The year 2025 has ushered in a fresh wave of innovations from Garmin, and the new lineup of…
This Week On The Trail… My Story
This Week on the Trail… My Story Last week, I woke up feeling off, my mood muted and unlike my usual self. Friends…
Dealing With Blisters During Trekking
Blisters are those sneaky little party crashers that can turn your dream trek into a foot-pounding nightmare. Prevention, my friends, is where the…
Finding Trails For Beginners
Choosing the right trail can really make or break the experience when you’re new to hiking. Starting with an easy trail ensures you…
Wellness And Mental Health Benefits Of Hiking
Hiking isn’t just about putting one foot in front of the other on a scenic trail. It’s like a little getaway for your…
Have You Ever Hugged A Tree?
Tree hugging. Yeah, it might sound a bit quirky at first, but trust me, it’s got some surprising perks. If you’re feeling a…
Nutrition And Meal Planning For Long-distance Hiking
Hiking can be a serious calorie burner, especially on those long treks where you’re covering miles every day. You need to know your…