Hiking Trails In North Carolina
North Carolina isn’t just a stop on the map—it’s a hiker’s dream come true. The state serves up a wild mix of landscapes,…
Preparing For A Solo Hike Next Week
Taking some time off next week to hit the trails on a solo mountain hike sounds exciting. Exploring the wilderness on your own…
Why Do People Like Hiking
Hiking brings a unique chance to escape into the heart of nature and soak in the serene beauty of untouched landscapes. There’s nothing…
“Estimating Your Hiking Calorie Burn”
Hiking is more than just putting one foot in front of the other—it’s about engaging your whole body and mind. When you hit…
Why Do People Hike The Appalachian Trail
The Appalachian Trail (AT), a dream for many adventurers, is truly a trail like no other. Stretching about 2,190 miles from Georgia to…
Hiking With Rheumatoid Arthritis
Rheumatoid arthritis, often referred to as RA, is a chronic inflammatory disorder that primarily affects joints. It can lead to pain, swelling, and…
Protein Bites Recipe
Peanut Butter & Pumpkin Seed Energy Bites. Ingredients: 1 cup rolled oats 1/2 cup peanut butter (or almond butter for a different flavor)…
Two Months Of The 52 Hike Challenge Completed
Taking on the 52 Hike Challenge was more than just an adventurous whim—it was my commitment to push personal boundaries. Who knew lacing…
My First Solo Hike Experience
Choosing the right trail can feel like a daunting task, especially if you’re a newbie like I was. With a mix of excitement…
Training For A Charity Hike
Charity hikes have become a beacon of hope and change, blending personal goals with community impact. Many folks are lacing up their boots…